Workout Without Weights At Home

You can get a satisfying workout without weights at home. This can be done simply and easily when you are in the habit of doing what’s called bodyweight or no weight exercises. This just means that you aren’t… more

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September 12, 2011

So, You’re Not Dating. What Are You Doing In The Mean Time?

Wake up. Go to work. Come home. Watch some TV. Go to bed. Wake up.  Does that sound familiar? It may if you are single and haven’t found” mr. or mrs. right”. This round of monotony is a pattern… more

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August 31, 2011

Tactical Fitness Body Weight Exercise

TACFIT Commando is an excellent bodyweight training program. It’s ideal for anyone who wants to improve their physical presentation, but also build strong lean muscles.

TACFIT Leg Blaster Workout Scott Sonnon teaches the… more

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August 16, 2010

Workout Without Weights Sample Routine

Workout Without Weights Sample Routine

Beginner, Intermediate, And Advanced Workout Routine Outline

Download At End Of This Article

A lot of people are searching for a workout without weights routine. Most of the people that have… more

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August 5, 2010

Workout Reviews: Push Up Routines

Here are some of the latest from around the web of push up routines. Enjoy.

Basic Exercise Plans : How to Do Military Push-Ups

Military push-ups strengthen the muscles of the arm and help to create a straight… more

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July 30, 2010