George St. Pierre Returns To The Octagon

For anyone interested, GSP has gotten himself healthy and will be back in the octagon to fight loud mouthed Josh Koschcek. The fight is scheduled in early December an will be in St. Pierre’s home… more

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September 1, 2010

Martial Arts Fitness Training – BodyWeight Workout Outside The Dojo

Martial Arts Fitness Training - BodyWeight Workout Outside The Dojo

In the recent past Mixed Martial Arts (MMA) competition has become increasingly popular. But, it also provides a competing image to what most people thought of martial… more

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August 8, 2010